PERSONAL
TRAINING
30 MIN INITIAL CONSULTATION
Book your complimentary 30 minute consultation. We will discuss your goals, training background and lifestyle to find the right plan that works for you.
*All new clients are required to required to complete a consultation before starting.
Held at Profiles Gym Greerton & Papamoa
45 MIN PERSONAL TRAINING SESSION
$65 (Pairs $45 each)
What you will receive in your PT sessions
-Each workout is tailored to your specific goals, abilities and training experience. Structured sessions designed for your progress.
-How to warm up effectively, mobility exercises to better your training performance and move well.
-Technique breakdown, how to perform movements efficiently and build confidence when training independently.
Training sessions held at - Profiles Gym Greerton & Profiles gym Papamoa
1 HR PERSONAL TRAINING SESSION
$80 ( Pairs $55 each )
What you will receive in your PT sessions
-Each workout is tailored to your specific goals, abilities and training experience. Structured sessions designed for your progress.
-How to warm up effectively, mobility exercises to better your training performance and move well.
-Technique breakdown, how to perform movements efficiently and build confidence when training independently.
Training sessions held at - Profiles Gym Greerton & Profiles gym Papamoa
HYBRID TRAINING
$99 weekly
What you will receive
- x1 45 minute Personal training session weekly
- 8 week online app training program ( broken into 2 phases of 4 week blocks )
-Nutrition guidance providing you with target Calories and Macros, 20+ recipes and x1 meal plan
-Each workout is tailored to your specific goals, abilities and training experience. Structured sessions designed for your progress.
-You will learn how to warm up effectively, mobility exercises to better your training performance and move well.
-Technique breakdown, how to perform movements efficiently and build confidence when training independently.
Training sessions held at - Profiles Gym Greerton & Profiles gym Papamoa
Contact
Interested in working together and unsure which option is best for you ? Fill out some info below and I will be in touch shortly.
Looking forward to working with you !